Welcome in the New Year by creating a FEELING that EMPOWERS you to
FEEL ALIVE and THRIVE in 2025!
Take time for you!
In a quiet space that allows you to clear your mind and listen to your inner wisdom on what your needs and desires truly are for this year.
What You'll Experience
Gentle Movement
A few moments of gentle movement with the freedom to find what your body needs and to release and let go before spending the remaining time in mindful mediation.
Mindful Meditation
After a brief movement practice we will settle down into a comfortable position with sitting or lying. Allowing the quiet to Clear our minds, calm our busy bodies, and tap into the inner wisdom and gaining insight of what may be the inspiration for your path in 2025.
Journaling
Dedicated time for some intentional journaling with some thought provoking
journal prompts.
Leaving you feeling empowered to start the year off in an empowered direction to create the feeling you desire this year!
Start creating your desired life for 2025!
Feel Alive and Thrive in 2025!
Let's be empowered to rise above
the challenges that show up along the way.
Create a Life of Freedom In 10 Hours Per Week
